The Protein Myth

24Feb08

I had earlier blogged about The China Study, a book that I am reading, about the role of nutrition in the cause and cure for cancer.  The New York Times recognized The China Study as the “most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.” In the [...]

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Tags: cancer, carbs, china study, nutrition, protein, vegetarian

The China Study

11Feb08

The world’s crazy about protein, a majority of which is acquired from animal sources such as meat and dairy products. A 40 year study done in china revealed that the recommended 50g of protein a day is not only an over-exaggeration, but also promotes the growth of cancer. The China Study is [...]

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Tags: china study, Health, nutrition, protein